Zumba®
Legs, Bums and Tums
Full workout online free
Upper body and Spinning
What about working out and having fun? My fitness dance classes make exercise fun, not a chore. You'll laugh, sweat, burn calories, and get stronger and more flexible. That sounds good, right? You're welcome to join us.
Whatever your goal is... Losing weight, staying active, meeting new people, staying in touch... Or just getting out and having fun. Don't miss out on my next class.
Mondays Full Body Workout Online Free FB, IG, YT 6:15pm
Tuesdays Zumba® at PureGym Galashiels 6:30 PM to 7:30 PM
Wednesday Specials Free online FB, IG, YT at 6:15pm
Thursdays Zumba® at Kelso Corn Exchange from 6.30 PM to 7.30 PM
Fridays Legs, Bums & Tums at Kelso Corn Exchange from 6.00 PM to 7.00 PM
Fridays Zumba® at Kelso Corn Exchange from 7.00 PM to 8.00 PM
Saturdays Zumba® at PureGym Galashiels 10:30 PM to 11:30 AM